5 weeks, online, location free!
Nutritional Therapist Liis Salus in collaboration with Nutritionist-Chef Kairit Usk is offering an individual “Unique Weight Loss Program” to be completed at your own pace.
Do you wish to get and remain slim? Do you wish to lose weight without counting calories but at the same time eat healthy?
If you answered YES, then you are welcme to join the program “My Successful Weight Loss”
Why is this Weight Loss Program unique?
- You are being instructed by a professional nutritional therapist Liis Salus.
- You can participate from your own home.
- Instruction videos are provided in a closed Facebook group.
- Program offers balanced menus with recipes and shopping lists.
A participant will get:
– 5 week menus with recipes (if required gluten and casein free)
– shopping lists for each week
– weekly video guidances from the therapist
– knowledge how to continue with healthy eating after the program has ended
Testimonials from the previous participants:
“I completed the program. When I received it, I realized that it differs significantly from my normal eating habits. Before I started I was afraid that I had to restrict amounts and suffer from cravings, but it absolutely didn´t happen. Food was tasty and portions were so big that I could not eat them! Being a sweet tooth, it was not hard to give up the sweets that I used to eat. I set a target to keep to the program and I lost 5.4 kg with 35 days. I will definately continue with this kind of eating and meal planning.”
“Menu had many new and tasty foods which were easy to prepare and what you prepared for dinner remained for next day´s lunch. If you follow the plate rule then you don´t feel cravings for sweets or snacking. I will definately continue with the tips I gained enjoying the delcious foods”
“All meals were delicious. I gained new knowledge how to prepare salads, cutlets etc. I followed the menu precisely and didn´t skip any meals”
“I am very grateful to you. I like your system.”
Registation: liis@lshealth.eu
Fee: 350 euros.
Additional information: nutritional therapist Liis Salus, LS Health OÜ. Email liis@lshealth.eu
