Skip to content Skip to footer

Nutritionist Liis Salus Nutrition therapy Healthy body, healthy mind! Nutrition counseling
Get free food journal!

Liis Salus

A Nutritional Therapist gives advice for better nutritional choices in case of various medical conditions.
You are welcome to the consultation also if you just wish to improve your lifestyle with better dietary choices and need a support from a specialist.

Health Servicecs

Testimonials

Feedback from participants in programs

“Detoks”: Üldiselt näljatunnet küll ei ole olnud. Ja huvitav on see, et gaasid, punnis kõht ja sooltesse lööv valuhoog on ka kadunud. Need vaevused on mul tavaliselt olnud igapäevased. Kuidagi kergem on küll olemine. Peavalu ka pole olnud.

Raili

“Detoks”: Mulle meeldis see, et head värsket toitu oli just parasjagu, kus mu enesetunne oli stabiilselt hea. Juba teisel päeval tundsin ennast kergemini ja nagu energiat oleks rohkem. Samuti muutus seedimisega ainevahetus meeldivamaks ja kiiremaks.

Vivika

“Seedimine”: Tunnen, et nii tahangi edasi toituda. Sööki valmistasin hea tunde ja põnevusega. Kui vaadelda selliselt toitumise mõju tervisele, siis on ainult väga positiivsed sõnad. Ei esine mao- ja kõhupiirkonna valulikkust. Peale söömist on hea kerge olla. Mul on siiralt hea meel, et ma Sulle kirjutasin.

Helena

Videos

Recipes

Buckwheat bread (GF, LF, CF)
Buckwheat bread which is soft in texture, delicious and ideal for your breakfast. Eat it with beet hummus, chicken liver pate or plant based cheese. Ingredients: 3 eggs…
Rhubarb cake (GF, LF, CF)
Early summer is the time for rhubarbs in the Nordics. Exactly right time to bake an oven warm rhubard cake, which is delicious and melts in your mouth.…
Spinach bread (GF, LF, CF)
It is a very special bread. So different from any other breads that you normally use as sandwich bread. Ideal with plant based spread or hummus. Enjoy! …
Vegan chocolate candies (GF, LF, CF)
These dairy and white sugar free chocolate bites are an ideal snack for a chocolate lover. Ingredients: For 1 dl cocoa butter take: 0,5 Tbsp coconut oil…